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Aquafitness

At SD Aquatics we also offer aquafit classes!

Aquafit is a great way to exercise in water with low impact on joints. You exercise 2 times harder than jogging or bicycling because of the water resistance.

 All our classes are 45 minutes long; 30 minutes cardio, 10 minutes of muscle workout and 5 minutes of stretching.


Winter Session 

January 8th – May 10th 2018

16 WEEKS

** Classes cancelled from March 2nd – March 18th AND Monday April 2nd**

List of courses

Aqua Senior

  • Tuesday 9h15-10h
  • Tuesday 10h15-11h
  • Wednesday 9h15-10h
  • Thursday 9h15-10h
  • Thursday 10h15-11h

Aqua Baby (Mom and Baby)

  • Wednesday 10:15h-11h

Aquafit

  • Monday 5pm
  • Wednesday 5pm

** ALL OUR COURSES ARE LOCATED AT SANTÉ UNIVERSALLE AYLMER, 1170 CH. AYLMER **


PRICES

OUR WINTER SESSION HAS 16 WEEKS OF CLASS

Aquafit
 

$192-512

  • **All prices are per session** OUR WINTER SESSION IS 16 WEEKS LONG
  • 1x week $ 192+taxes
  • 2x week $ 320+taxes
  • 3x week $ 432+taxes
  • 4x week $ 512+ taxes